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GentleBirth - Featured on 21st Century Child and Baby on Board - RTE1

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GentleBirth is the only birth preparation program of it's kind in Ireland and is an advanced form of hypnobirthing. It's unique focus combines self hypnosis techniques, sports psychology principles and practical advice on having the most positive birth experience possible - for you, your partner and your baby.

The program is easy to learn, practice and use in the comfort of your own home with or without a partner - using our home study program or at one of our weekend workshops around Ireland. As part of the program you receive ongoing support during your pregnancy and join an online support community of over 250 Irish mums.

GentleBirth helps you stack the odds in your favour of having a great birth for you and your baby !

GentleBirth Vs HypnoBirthing - What's the Difference?

Find a GentleBirth Workshop

The GentleBirth Advantage

Get started today - order your program online today - €69.95 + shipping - Purchase online today and start tomorrow!


Congratulations on your pregnancy !

Whether this is your first or your fifth baby, being pregnant is such an exciting and sometimes scary time. Information is coming at you from every angle...you have decisions to make..... appointments to keep.... and for many women you're also trying to hold down a full time job too ! As you're probably realizing being pregnant and preparing for the arrival of a new baby feels like a full time job in itself.

Most mums who come to my website are here because they just 'know' there has to be a better way to give birth in Ireland.....a more informed, relaxed and confident way.

With approximately 25,000+ babies being born just in the Dublin hospitals each year and only 30 delivery beds (and 2 baths) it's not difficult to see why more and more Irish women are searching for better ways to give birth, ways they can have more confident and gentle births for themselves and their babies.

I invite you to stay a while and browse our website and discover for yourself how we can best be of service to you during this very special time in your life.

Wishing you a wonderful birth !

Tracy

 

 

 

 

 

 

 

 

Just Another Day - How Having a Doula Makes a Difference

 

How will you remember your baby’s birth…..in 10 weeks…...in 10 years? We never forget our babies births....even when you're 85 and can't remember what you had for dinner the day before you'll always remember how you were treated during this very special time. The day of your baby's birth is so much more than just another day.... and it's memory - positive or negative will stay with you forever.

Did you feel listened to? Did you feel respected? Were you treated kindly? Did you feel like you were the most important woman in the world during your labour? Did your partner feel involved, respected and supported? In our busy maternity units you won't always have a calm supportive presence. Midwives often have to support more than one couple or she may have to leave you during labour as her shift ends. Having a doula who is focused on you and your partner makes couples feel like they are the only family having a baby in that hospital at that time. Your doula's primary goal is your satisfaction - after all we're hired by you - not the hospital.

Preserving a positive birth memory is the goal of our doulas – not whether you have an epidural or not....whether you have interventions or not.  It is about you looking back on the birth of your baby with a sense of satisfaction. Feeling that you had the best birth experience for you - whatever path it takes.   Having additional support in labour can also help you avoid post natal depression afterwards and increases breastfeeding success.

During your labour you will feel supported in each and every one of your choices starting in the comfort of your own home, giving you the reassurance and confidence to remain home as long as you feel comfortable. Doulas are also becoming a common sight at homebirths in Ireland helping couples remain calm while waiting on their midwife to arrive and continuing supporting the couple after their midwife has arrived and after.

During your pregnancy we assist you in finding evidence based information to support the kind of birth you want and work closely with your caregivers to help you prepare for your labour.

Doula services are now available in some parts of Northern Ireland.

 


Birth is first and foremost a gift we give to our children. The chance to come into the world, onto this planet with dignity and a gentle transition is a priceless gift to our yet unborn - Marcie Macair


 


 
The Better Birth Book - Taking the Mystery (and Fear) out of Childbirth

Your Guide to a Great Birth !

Are you looking for a book about pregnancy and birth in Ireland? A book that gives you the inside story on materntiy practices in Ireland, a book written by an Irish Mother working in Irish hospitals.

The Better Birth Book contains everything you need to know from choosing a hospital to choosing pain relief.

  • How to increase your chances of having a normal birth
  • Create an effective birth plan.
  • Is it ever too late to get an epidural?
  • Induction - what happens and why most women don't need it
  • How safe is homebirth? How to find an independent midwife.
  • What are my options if my baby is breech?
  • Waterbirths
  • Tips to help your partner be the best support possible.
  • Strategies for having a natural birth
  • How to avoid an episiotomy
  • Having a positive cesarean
  • What about having a normal birth after a cesarean?

In addition to providing comprehensive guidance and advice on how to have a stress-free and positive experience, The Better Birth Book also provides a wealth of data on the policies and outcomes at maternity hospitals in Ireland, the rates of caesareans, episiotomies and other routine procedures, the growth in home births, water births and other alternative childbirth options and a comprehensive directory of midwives, birth assistants and other childbirth practitioners in Ireland.

 

What the Irish Times said about The Better Birth Book - 'Lively and user friendly and includes lots of science and case studies'  'Donegan focuses almost exclusively on labour and childbirth and her book is a determined exercise in helping women assert control and individuality and explore alternative options"

A wonderful and eye-opening look at modern birth in Ireland that will be invaluable for 21st century mothers-to-be.” -- Dr Sarah Buckley

"Twenty years ago nobody would have dared to question the links between the exceptionally low rates of cesareans and the practice of 'active management of labour'. What has happened in Ireland these past twenty years? Read Tracy's book and you'll find the answers" - Dr. Michel Odent

 
Buy your copy online at www.ChangeYourMind.ie

 

 
 

 

hypnobirthing, gentlebirth, hypnosis, pregnancy, waterbirth, doula, donegan, better birth book, epidural, pregnancy, midwife, consultant

 

 

News

Nov 08 - Irish Hypnobirthing News

GentleBirth Featured on 21st Century Child & Baby on Board

August 2007 - CNN Reports on Doulas

Doulas on The Afternoon Show - RTE

Irish Examiner - 2007

More Scottish Mums Hiring Doulas

Teen Mothers Turning to Doulas