| Birth Plans |
Understanding your choices
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Public, Private or Midwife Led?
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The great debate ! How to choose the model of care that's best for you. |
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Don't go hungry in labour
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Eating is good for you and your baby ! |
| Laughing in Labour |
Humour goes a long way in labour
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| Antenatal Massage |
The benefits of massage in pregnancy, labour and postnatally.
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| Labour in Water |
Make warm water your best friend during labour
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| AcuBirth |
Easy to learn accupressure techniques for labour
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| Hypnofertility |
How hypnosis can help make conception more likely.
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Perineal Massage
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Don't have a baby without it ! |
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Overdue or Right on Time? |
'Guess' dates and what they mean
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Homeopathy for Birth
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Have you packed your Arnica? |
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Cesarean Birth
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Everything You Need to Know to Make an Informed Decision for You and Your Baby
(PDF format) |
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Tokophobia
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Fear of Birth |
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Avoiding the Big 'E'
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Episiotomy - why most women don't need them and why so many Irish caregivers continue to do them. |