BirthTalk/Natal Hypnosis
Birthtalk is a hypnotherapy based program created to help mothers resolve or release pre-natal and post-natal issues and emotions around pregnancy and birth.
Pregnancy should be a time of joyful anticipation and excitement but sometimes pregnancy can also bring about emotional changes and challenges.
Natal Hypnosis can be helpful in many of these cases including:
Pregnancy Prenatal Concerns
- To help release fears, anxieties or concerns around getting pregnant
- To help release and resolve painful feelings around a prior miscarriage or termination of a pregnancy
- To help resolve unexpected emotions during pregnancy: stress, anxiety and pre-natal depression: feelings of failure or overwhelm, fears about responsibility for a newborn and ability to cope and conflicting feelings about motherhood.
- Stress reduction
- To help eliminate morning sickness
- To help eliminate some other unpleasant sensations during pregnancy such as heartburn, backache, insomnia
- To help you stop smoking prior to or during a pregnancy
- To enhance effectiveness of a necessary medical procedure
- To help turn a breech baby
Post-natal concerns:
- To process and resolve feelings around a previous traumatic or disappointing childbirth experience
- Undue anxiety, stress or concerns around caring for a newborn
- Unexpected or unpleasant emotions following childbirth: sadness, disappointment, guilt, anger, frustration, feeling overwhelmed.
- Difficulty adjusting to lifestyle following the birth of your baby
- Post-natal depression
- Anxiety
Contact Tracy at 087 057 2500 to schedule an appointment
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