BirthTalk/Natal Hypnosis

Birthtalk is a hypnotherapy based counselling program created to help mothers resolve pre-natal and post-natal issues and emotions around pregnancy and birth particularly if you've had a traumatic birth.

Pregnancy should be a time of happy anticipation and excitement but sometimes pregnancy can also bring about emotional changes and challenges.

Natal Hypnosis can be helpful in many of these cases including:

Pregnancy Prenatal Concerns

• To help release fears, anxieties or concerns around getting pregnant
• To help release and resolve painful feelings around a prior miscarriage or termination of a pregnancy
• To help resolve unexpected emotions during pregnancy: stress, anxiety and pre-natal depression: feelings of failure or overwhelm, fears about responsibility for a newborn and ability to cope and conflicting feelings about motherhood.
• Stress reduction
• To help reduce and often eliminate morning sickness
• To help aleviate some other unpleasant sensations during pregnancy such as heartburn, backache, insomnia
• To help you stop smoking prior to or during a pregnancy
• To enhance effectiveness of a necessary medical procedure

Post-natal concerns:

• To process and resolve feelings around a previous traumatic or disappointing birth experience
• Undue anxiety, stress or concerns around caring for a newborn
• Unexpected or unpleasant emotions following childbirth: sadness, disappointment, guilt, anger, frustration, feeling overwhelmed.
• Difficulty adjusting to lifestyle following the birth of your baby
• Post-natal depression

Contact Tracy at 087 057 2500 to schedule an appointment or for phone support after a difficult birth.