Congratulations on your pregnancy!
If you’re considering a VBAC (vaginal birth after caesarean - pronounced vee-back) there are lots of things to consider to give yourself and your baby the best chance of having a positive experience. It's well documented that Mums who are well supported in their decision to have a VBAC and have no complications will achieve their dream of a normal birth around 70 - 80% of the time.
Having a VBAC in Ireland can take work! Work to find a caregiver that will support you....work to get support from family and friends and work to rebuild your confidence in normal birth especially if you've had a difficult first experience.
There are however ways you can stack the deck in your favour - through education and preparation so you can have the most empowering experience possible even if special circumstances prevent you having a VBAC.
Our unique VBAC class will help you understand your options, build your confidence and prepare your partner to support you through the birth process calmly and confidently whether you choose VBAC or a planned caesarean. You'll also have an opportunity to meet other VBAC couples. The goal of the VBAC class is for you to leave feeling informed, empowered and more excited about your upcoming birth.
VBAC Preparation Class |
Date |
| City North Hotel - Dublin |
December 4
2:00 - 5:00pm |
| City North Hotel - Dublin |
February 5
2:00 - 5:00pm |
| Cork |
February 27
1:00 - 4:00pm |
| City North Hotel - Dublin |
April 2
2:00 - 5:00pm |
City North Hotel - Dublin |
2:00 - 5:00pm |
Topics covered in our VBAC Preparation Class for Couples
- Why choose VBAC - current research findings and recommendations
- Is VBAC safe?
- Physiology of normal birth
- Labour support strategies and comfort measures for labour and birth (including acupressure, essential oils, breathing exercises, visualisation, waterbirth)
- Being a confident birth partner
- Informed decision making for a positive birth
- Monitoring your baby during your VBAC.
- Your pain relief options for VBAC.
- Answers to Common Questions - What if I go overdue? - Is it safe to labour at home?
- Creating an effective VBAC birth plan and how to communicate your intentions and preferences
- When is a caesarean absolutely necessary?
You'll also receive our VBAC Preparation CD to continue building your confidence after the class.
3 hour VBAC class - €80.
- Join our online VBAC discussion group for
ongoing support.
Book online at http://www.ChangeYourMind.ie
Resources:
http://www.ican-online.org/
http://www.vbac.com
