If you’re considering a VBAC (pronounced vee-back) there are a couple of things to consider to give yourself and your baby the best chance of having a positive experience. In my work with ICAN (International Caesarean Awareness Network) most of the Mums who contact me have no doubt that they were designed to give birth normally and are eager for an opportunity to give birth (rather than a 'trial of labour'....). In my experience Mums who are well supported in their decision to go for VBAC and have no complications will achieve their dream of a normal birth around 70 - 80% of the time.
Having a VBAC in Ireland can take work! Work to find a consultant/hospital that will support you....work to get support from family and friends and work to rebuild your confidence in normal birth if you've had a difficult first experience.
There are however ways you can stack the deck in your favour - through education and preparation so you can have the most empowering experience possible even if special circumstances prevent you having a VBAC.
Our unique VBAC class will help you understand your options, build your confidence and prepare your partner to support you through the birth process calmly and confidently. You'll also have an opportunity to meet other VBAC couples.
VBAC Preparation Class |
Date |
City North Hotel - Dublin |
2:00 - 5:00pm |
City North Hotel - Dublin |
October 16
2:00 - 5:00pm |
City North Hotel - Dublin |
2:00 - 5:00pm |
Topics covered in our VBAC Preparation Class for Couples
- Why choose VBAC - current research findings and recommendations
- Is VBAC safe?
- Physiology of normal birth
- Labour support strategies and comfort measures for labour and birth (including acupressure, essential oils, breathing exercises, visualisation, waterbirth)
- Being a confident birth partner
- Informed decision making for a positive birth
- What if you go overdue?
- Is it safe to labour at home?
- Creating an effective VBAC birth plan and how to communicate your intentions and preferences
- When is a caesarean absolutely necessary?
You'll also receive our VBAC Preparation CD to continue building your confidence after the class.
Cost per couple for our 3 hour VBAC class - €80.
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Book online at http://www.ChangeYourMind.ie
Resources:
http://www.ican-online.org/
http://www.vbac.com
